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eBook details

Title: METTLE: Mental Toughness Training for Law Enforcement
Author : Laurence Miller, Ph. D.
Release Date : January 19, 2007
Genre: Psychology,Books,Health, Mind & Body,
Pages : * pages
Size : 7079 KB

Description

You’ve trained your body for the rigors of police work - Now Train Your Mind!

Let a respected police psychologist tech you:

Unlock the keys to performance enhancement and maintain peak efficiency under extreme stress.

Condition yourself to make clear, confident decisions in complex & chaotic situations.

Tap into the mental conditioning techniques used by top athletes and military forces.

Understand why knowing how to increase your arousal level is as important as learning to relax.. and find out 7 ways to do it.

Learn how to use mental toughness strategies to increase safety and efficiency in traffic stops, suspect searches and deadly force encounters.

And so much more.

This book is expertly designed for officers, trainers and departmental mental health consultants.